Poor Posture

If you find that your posture isn't as good as it could be, you aren't alone. Many people have a slouching stance that curves the back when the person is sitting or standing. This can cause an enormous amount of problems all over the body. If you think your posture may be poor, contact our chiropractors at Unity Chiropractic and Wellness Center in Beaverton, OR.

The Symptoms of Poor Posture

If you find that you have low levels of energy and breathe only shallowly, it may be due to poor posture. Back pain and neck pain are common symptoms of this condition. You may feel significant stress on your neck and back when you slouch. Slouching can cause your spine to misalign and place too much pressure on certain points throughout your body. Slouching can also cause the rib cage and diaphragm to not expand properly. This means less flow of oxygen and blood throughout your body.

Even your heart can be affected by poor posture, creating less blood flow as you slouch. It also causes the intestines to be constricted, affecting digestion. Slouching can cause tension headaches and migraines. People who work all day at a desk and slouch while doing so are particularly susceptible to poor posture.

Correcting Your Posture

Poor posture can become ingrained due to muscle memory and a lack of effort when trying to correct your posture. It's important to break those bad habits and to get your body back into alignment. Our chiropractors can provide a thorough examination and assess your posture. Our chiropractor will not only perform the manual chiropractic adjustments, but we will also show you how to stand, sit, and walk properly to reduce stress throughout your body.

Find Help for Your Poor Posture in Beaverton, OR

Chiropractic care offers natural relief without having to rely on pain medication or invasive procedures like surgery. For relief from the symptoms of poor posture, call Unity Chiropractic and Wellness Center today at 503-747-3388.